Starts Mar 1
Pay What You Can
New Class Series
Movement is the key to vitality. Not just movement, but movement with a purpose!
Join us via Zoom for a fun series for seniors. We will work on strength, balance, and connecting with one another through fitness!!!
Mondays at 9am
March 1 - May 3, 2021
We believe that self-care should be accessible to everyone, no matter what. Suggested Donation is $50 (Just $5 per class! Click here to pay what you can.
Weekly
Online
Classes
Self-care is Healthcare
Studies show that a regular movement practice has several health benefits:
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Boost Immune System
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Improve Mood (Less Depression)
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Lose/Maintain Healthy Body Weight
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Improve Mental Focus
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Decrease Joint/Back Pain
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And So Much More!
Learn How to Use Props to Support Your Practice | Tuesdays at 6 PM
Tuesday
1 hr 30 min
The Be More Yoga Community Weekday Class | 7 AM M-F
Mon, Tue, Wed, Thu, Fri
1 hr
